weight loss

Checkout counters make you fat!

Checkout counters make you fat!

Supermarkets, departmental stores and malls are a regular destination for many of us today – to shop at and to relax and “chill out” at. Shopping for necessary items is also...

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Checkout counters make you fat!

Checkout counters make you fat!

Supermarkets, departmental stores and malls are a regular destination for many of us today – to shop at and to relax and “chill out” at. Shopping for necessary items is also...

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Lose the baby weight!

Lose the baby weight!

For nine months you have waited for your precious bundle of joy to emerge into the world. After your baby’s arrival, you will find yourself juggling many different tasks and...

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How does food help your mood?

How does food help your mood?

We’ll tell you; the relationship between what you eat and how you feel is a mutually dependent one. After all, don’t you find yourself reaching for a chocolate or something...

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Anorexia Kills!

Anorexia Kills!

Anorexia nervosa is a type of eating disorder that generally develops during adolescence and early adulthood. It is characterized by an irrational fear of gaining weight, due to...

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Celebrity Diets: Angelina Jolie’s gloriously simple diet practice.

Celebrity Diets: Angelina Jolie’s gloriously simple diet practice.

The tabloids today are filled with the strange kinds of diets which most celebrities go in for. While some of them are fabricated, some others are highly unfeasible for regular...

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