Feeling fine in her body: Katrina Kaif’s fitness secrets

Feeling fine in her body: Katrina Kaif’s fitness secrets

We have come a long way from the times when a woman with ample curves was considered alluring. Today, it's all about being skinny, and especially for women in the spotlight, the pressure to have the perfect body overpowers almost everything else. Actresses in Bollywood have thinned down, because thin is clearly in. In an industry where women are judged as much for their body size as their performance on screen, actresses often employ drastic measures to make sure that they look “fit” and fine on all occasions. Katrina Kaif emerged into the scene with panache. Having been a model at one point, she knew how to carry herself well, and her porcelain skin as well as her pretty and attractive features won her many fans and many hearts. But when she stepped into the limelight, she made it clear that she would not fall into the trap of starving herself to get the waif-like look which was (and is) so sought after. This is not to say that she does not believe in keeping herself in shape. In fact, of late, she has started to look more toned, and generally, more put together. However, she has never been a fan of the zero-size figure, and she always made sure that she looked healthy and happy, rather than looking thin and gaunt. Kaif practices yoga very diligently, because she believes in the multiple benefits of this form of exercise. Not only does it help her stay in shape, Yoga also ensures that she has a glowing complexion at all times. The multiple healing powers of Yoga is something she believes in, very faithfully. She also gets trained by the famous Yasmin Karachiwala. Kaif has worked out a fitness routine with this celebrity trainer which helps her stay in shape, without making her lose her natural curves or fitness. Her work-out consists of traditional methods such as swimming and jogging. Both of which provide excellent respiratory exercise. These may be old-style work-out methods which are not followed very often, but Katrina Kaif’s perfect figure is an example of how much they help. She also uses have does ab and core exercises, and Kaif has also been made to do iso-plank exercises by her trainer. These modes of work-out keep her toned at all times, and are perfect for almost all kinds of figures. A combination of Yoga as well as the other exercises helps Katrina Kaif look the way she does. Not only her figure, but her skin has also been admired by many, and a healthy fitness routine ensures that she looks fit and radiant at all times. Katrina Kaif has emerged as a new role-model for precisely these reasons. She manages to keep it simple and natural. Instead of taking up drastic diet routines or bizarre work-out plans, she manages to keep it simple, and effective, and the results are out there for everyone to see: she is a beautiful woman, and she is proud of her body. Easy shaper total body exerciser for a full body workout:http://www.dpbolvw.net/click-7293547-11305319 TNVitamins - Up to 60% off Vitamins & weight loss supplements - Huge Savings!http://www.jdoqocy.com/click-7293547-10774979

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